I became hooked on Yoga in 2003 after I took my first class. I continued to practice and take classes until the time was finally right to dive deeper into Yoga through teacher training. I hope to inspire my students as my teachers have inspired and encouraged me.
My classes are a slower-paced flow with time to focus on alignment and attention to the breath in the pose. There is time for self-reflection. I hope my students leave the class feeling invigorated but calm and restored.
I completed a 200-hour teacher certification in 2017 and have continued training with Alex Pfeiffer and 21st Century Yoga on the Mat through The Studio in Madison.