Yoga opened the door to spiritual awakening and healing for me during a difficult and dark period in my life. It took me on a journey to India, where I was based for ten years immersed in Yoga, nature, dance, and spirituality. Since then, I have traveled the world performing and teaching; and I continue learning and helping others discover the many benefits of Yoga and mindfulness on their paths of self-discovery, healing, transformation, expression, and overall well-being.
I have done over 400 hours of Yoga teacher training, am certified in Sivananda Yoga, Yoga therapy, Reiki, Access Consciousness (energy healing), Fusion Bellydance training in Dancecraft 1+2, 8 Elements Initiation, and have experience in Vipassana (Buddhist meditation), Holistic Temple dance, and traditional Indian dance. I also have an associate's degree in science and working on becoming an RN.
Conscious movement has become my way of life. I aim to bridge eastern mysticism with western science, and I love being creative and incorporating these different influences while staying true to the roots of Yoga in my classes.