Yoga with Lynn. Bring wellness to your being. Planting yoga seeds and roots into your life.
Yoga brings breath, ease, stability, and balance to my life. It provides a path into myself and
connections with others. Yoga is much more than physical movement; it seeds
strength, confidence, and creativity to the physical, mental, and energetic bodies.
Come to my classes curious to explore movement, open to experience pranayama (breath),
mantra (meditation), and mudra (symbolic gesture) with a twist of fun. My classes have varied
ingredients: flowing vinyasa, yin, alignment, and elemental-focused practices.
I am both a teacher and a student. The first time I experienced yoga was when I tagged along
with a fellow aerobics instructor for a yoga training. I attained my 200-hour Yoga Teacher
Training certification in 2006 from YogaFit. In March 2022, I completed my 500-hour Advanced
Elemental Yoga Teacher Training with E-RYTs Amy Pearce-Hayden and Aubree Saia. This
advanced training has expanded my yoga knowledge and added many useful tools. It has
shown me how to dive deeper into myself at a new level. By day I am an accountant at a local
government. I am full-time committed to planting yoga seeds and roots into all areas of my life.